Minestrone Soup with Kidney Beans
Minestrone has always been a symbol of the Mediterranean diet, which is a well-known healthy eating style. Varied vegetables are chosen to fill you with a range of vitamins, minerals, antioxidants and other nutrients that help you stay young and healthy, and full of energy.
#The Choice of Vegan/ Keep fit/ Gut Health
Storage
Store it in the freezer (-18 Degree Celsius or below)
Serving Instruction
1) Boiling: Put the entire soup pack in a water pot and bring to boil on stove for 8-10 min from freezer, or 5-7 min after defrost.
2) Microwave: Put the entire soup pack in Microwave and use defrost mode for 3 min. Tear open the packaging and pour the soup into a bowl. Microwave to heat for 2-3 min.Nutrition
Energy: 138 kcal
Protein: 5g
Fibre: 6.0g