After three months of battling with the Omicron, over a million Hong Kong-ers are infected. The fifth wave of SARS-CoV-2 arrogantly swept...

Enzyme Nutrition refers to plant-based functional foods and drinks fermented by beneficial bacteria. Traditionally, these foods and...

My father was diagnosed as Type II diabetes more than 10 years ago. My family has a history of diabetes, which means I am also...

How many calories can I eat today?👉🏻👈🏻...A question I have from many clients. Our caloric needs are very different between...

The word 'Vaccine' is definitely trending up these days! With the wave 4 coronavirus here with us in Hong Kong, together with the FDA and...