Nutritionist KennieApr 12, 20225 minThe Five Dietary Tips you need to know when you’re recovering from Covid 19 新冠康復營養飲食五大法則After three months of battling with the Omicron, over a million Hong Kong-ers are infected. The fifth wave of SARS-CoV-2 arrogantly swept...
Nutritionist KennieOct 16, 20215 minFive Benefits of Enzyme Nutrition 酵素營養的五大好處Enzyme Nutrition refers to plant-based functional foods and drinks fermented by beneficial bacteria. Traditionally, these foods and...
Nutritionist KennieMay 10, 20213 minHealthy eating means the same to you, as a Diabetic 健康飲食對糖尿病的您意義相同My father was diagnosed as Type II diabetes more than 10 years ago. My family has a history of diabetes, which means I am also...
Nutritionist KennieNov 5, 20202 min腸胃 - 您的第二大腦! Your Gut is your Second Brain!這兩星期都忙於講課上,很久沒有寫網誌。今天,我想與大家分享腸胃這個第二大腦的健康秘決。 吃飯、消化、吸收、排泄……周而復始,我們的腸胃和腸道細菌在背後默默承擔着這一工序,每天都在不停地工作。 這個時候,可以問一下自己這一系列的工序,我每天都能順利進行嗎?是不是有時會便秘好幾...