Nutritionist KennieApr 12, 20225 minThe Five Dietary Tips you need to know when you’re recovering from Covid 19 新冠康復營養飲食五大法則After three months of battling with the Omicron, over a million Hong Kong-ers are infected. The fifth wave of SARS-CoV-2 arrogantly swept...
Nutritionist KennieOct 16, 20215 minFive Benefits of Enzyme Nutrition 酵素營養的五大好處Enzyme Nutrition refers to plant-based functional foods and drinks fermented by beneficial bacteria. Traditionally, these foods and...
Nutritionist KennieOct 5, 20203 min2天休谷中! 5:2 輕斷食 It's time to fast!經過一個週末的中秋節盛宴,我認為是時候讓我腸道的朋友們休息一下了!畢竟,在過去的幾天裡,他們為我辛苦了,BBQ,pizza,薯條,牛排,是的,你沒聽錯! 感到內疚? 不,絕對不內疚。 如果要我在與朋友和家人歡度節日時,還得計算卡路里,那更讓我困擾。...
Nutritionist KennieSep 1, 20201 min希望擁有健美的身形?A DREAM BODY COMES TRUE?菠蘿被稱為水果酵素之王 👑!!! Pineapple is known as the King 👑 of Fruit Enzyme!!!