水果和蔬菜中的消化酵素可以將脂肪，碳水化合物和蛋白質分解為人體可以消化的較小物質。 當食物分解成分子後，我們想要的營養就變得更容易吸收，而我們不需要的有害物質則更有效地從體內排出。 隨著我們年齡的增長，體內酵素的生產減少，通過飲食攝入消化酵素可以促進身體的新陳代謝。增強新陳代謝可以 I）改善消化促進體重減輕； II）透過抗氧化來減慢衰老； III）通過提高免疫力促進身體健康。
Digestive enzymes found in fruits and vegetables can break down fats, carbohydrates, and proteins into smaller substances that our bodies can use. When food is broken down into molecular size, the nutrients we want become easier to take in and the toxicants we don’t want are more effectively removed from our bodies.
As our body production of enzymes decreases as we age, introducing digestive enzymes through your diet can boost your body metabolism. An enhanced metabolism can
I) Facilitate weight loss through better digestion;
II) Anti-aging through reducing oxidative stress;
III) Deliver better health through improving your immune system.